Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110107084 · Data last verified:
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Common questions
How many calories are in Vanilla Lowfat Yogurt?
Vanilla Lowfat Yogurt by Simple Truth Organic has 82 kcal per 100 g. One serving (170 g) is about 139 kcal.
How much protein is in Vanilla Lowfat Yogurt?
Vanilla Lowfat Yogurt contains 4.7 g of protein per 100 g — about 8 g per 170 g serving.
Is Vanilla Lowfat Yogurt low in sodium?
Yes — just 61.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Vanilla Lowfat Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Vanilla Lowfat Yogurt is 100 calories?
About 122 g of Vanilla Lowfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vanilla Lowfat Yogurt a good source of calcium?
It is a moderate source: 164.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Vanilla Lowfat Yogurt high in sugar or fat?
Per 100 g it has 10 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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