Yoplait Light Strawberry Yogurt

Yoplait Light Strawberry Yogurt by Yoplait has 44 kcal per 100 g. One serving (113 g) is about 50 kcal.

Yoplait Light Strawberry Yogurt contains 3.5 g of protein per 100 g — about 4 g per 113 g serving.

Yes — just 48.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 227 g of Yoplait Light Strawberry Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Per 100 g it has 3.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.