Other · Nutrition facts

Xtreme Wellness Gluten Free

by Ole Mexican

222 kcal per 100 g, with 5.6 g protein, 37 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 3 serving (54 g)
High fiberCalcium rich
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Xtreme Wellness Gluten FreeNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
5.6 g
Protein
10% of calories
37 g
Carbs
67% of calories
5.6 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1.9g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium740.7mg32% DV
Potassium244.4mg5% DV
Calcium163mg13% DV
Iron1.9mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027331331146 · Data last verified:

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Barcode

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0027331331146

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Common questions

How many calories are in Xtreme Wellness Gluten Free?

Xtreme Wellness Gluten Free by Ole Mexican has 222 kcal per 100 g. One serving (54 g) is about 120 kcal.

How much protein is in Xtreme Wellness Gluten Free?

Xtreme Wellness Gluten Free contains 5.6 g of protein per 100 g — about 3 g per 54 g serving.

Is Xtreme Wellness Gluten Free low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Is Xtreme Wellness Gluten Free high in sodium?

Yes — 740.7 mg of sodium per 100 g, about 32% of the daily value.

Is Xtreme Wellness Gluten Free a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Xtreme Wellness Gluten Free have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (740.7 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Xtreme Wellness Gluten Free is 100 calories?

About 45 g of Xtreme Wellness Gluten Free equals 100 kcal.

Is Xtreme Wellness Gluten Free a good source of calcium?

It is a moderate source: 163 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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