Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00347099 · Data last verified:
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Common questions
How many calories are in 4 Pain A Sandwich Sans Gluten?
4 Pain A Sandwich Sans Gluten by Marks & Spencer has 210 kcal per 100 g.
How much protein is in 4 Pain A Sandwich Sans Gluten?
4 Pain A Sandwich Sans Gluten contains 6.7 g of protein per 100 g.
Is 4 Pain A Sandwich Sans Gluten low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is 4 Pain A Sandwich Sans Gluten a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does 4 Pain A Sandwich Sans Gluten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from fiber (8.8 g). Overall that places it in band A.
How much 4 Pain A Sandwich Sans Gluten is 100 calories?
About 48 g of 4 Pain A Sandwich Sans Gluten equals 100 kcal.
Is 4 Pain A Sandwich Sans Gluten high in sugar or fat?
Per 100 g it has 1.7 g sugar and 4.2 g fat (0.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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