Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027332631122 · Data last verified:
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Common questions
How many calories are in Ole Xtreme Wellness Gluten Free?
Ole Xtreme Wellness Gluten Free by Ole has 222 kcal per 100 g. One serving (45 g) is about 100 kcal.
How much protein is in Ole Xtreme Wellness Gluten Free?
Ole Xtreme Wellness Gluten Free contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.
Is Ole Xtreme Wellness Gluten Free high in sodium?
Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.
Is Ole Xtreme Wellness Gluten Free a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Ole Xtreme Wellness Gluten Free have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (733.3 mg); points in favor come from fiber (6.7 g). Overall that places it in band B.
How much Ole Xtreme Wellness Gluten Free is 100 calories?
About 45 g of Ole Xtreme Wellness Gluten Free equals 100 kcal.
Is Ole Xtreme Wellness Gluten Free a good source of calcium?
It is a moderate source: 162.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Ole Xtreme Wellness Gluten Free a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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