Snacks · Nutrition facts

Wheat Free, Gluten Free, Dairy Free Christmas Pudding

by Asda,Asda Free From,asda chosen by you

324 kcal per 100 g, with 2.5 g protein, 64.4 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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Wheat Free, Gluten Free, Dairy Free Christmas PuddingNutri-Score DCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
2.5 g
Protein
3% of calories
64.4 g
Carbs
81% of calories
5.7 g
Fat
16% of calories
Macro split
Protein 3%Carbs 81%Fat 16%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar46.8g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium121.9mg5% DV
Potassium239mg5% DV
Calcium16.9mg1% DV
Iron0.7mg4% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050854822278 · Data last verified:

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5050854822278

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Common questions

How many calories are in Wheat Free, Gluten Free, Dairy Free Christmas Pudding?

Wheat Free, Gluten Free, Dairy Free Christmas Pudding by Asda,Asda Free From,asda chosen by you has 324 kcal per 100 g.

How much protein is in Wheat Free, Gluten Free, Dairy Free Christmas Pudding?

Wheat Free, Gluten Free, Dairy Free Christmas Pudding contains 2.5 g of protein per 100 g.

Is Wheat Free, Gluten Free, Dairy Free Christmas Pudding high in carbs?

Yes — carbohydrates provide 81% of its calories (64.4 g per 100 g, of which 46.8 g is sugar). It also delivers 2.6 g of fiber.

Is Wheat Free, Gluten Free, Dairy Free Christmas Pudding high in sugar?

Yes — 46.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 73% of its carbohydrates.

Why does Wheat Free, Gluten Free, Dairy Free Christmas Pudding have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.8 g). Overall that places it in band D.

How much Wheat Free, Gluten Free, Dairy Free Christmas Pudding is 100 calories?

About 31 g of Wheat Free, Gluten Free, Dairy Free Christmas Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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