Snacks · Nutrition facts

Belgium Chocolate Sauce

302 kcal per 100 g, with 2.7 g protein, 61.4 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Belgium Chocolate SauceNutri-Score DCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
2.7 g
Protein
4% of calories
61.4 g
Carbs
82% of calories
4.8 g
Fat
14% of calories
Macro split
Protein 4%Carbs 82%Fat 14%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar43.8g
Saturated fat3.1g16% DV
Cholesterol22.9mg8% DV
Sodium20mg1% DV
Potassium142.5mg3% DV
Calcium28.8mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060081114794 · Data last verified:

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5060081114794

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Common questions

How many calories are in Belgium Chocolate Sauce?

Belgium Chocolate Sauce has 302 kcal per 100 g.

How much protein is in Belgium Chocolate Sauce?

Belgium Chocolate Sauce contains 2.7 g of protein per 100 g.

Is Belgium Chocolate Sauce high in carbs?

Yes — carbohydrates provide 82% of its calories (61.4 g per 100 g, of which 43.8 g is sugar). It also delivers 1.5 g of fiber.

Is Belgium Chocolate Sauce high in sugar?

Yes — 43.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Belgium Chocolate Sauce low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Belgium Chocolate Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.8 g), saturated fat (3.1 g). Overall that places it in band D.

How much Belgium Chocolate Sauce is 100 calories?

About 33 g of Belgium Chocolate Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgium Chocolate Sauce a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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