Weetos - Anneaux Multi-céréales

Weetos - Anneaux Multi-céréales by Weetabix, Weetos has 384 kcal per 100 g. One serving (30 g) is about 115 kcal.

Weetos - Anneaux Multi-céréales contains 8.9 g of protein per 100 g — about 2.7 g per 30 g serving.

Yes — carbohydrates provide 82% of its calories (76 g per 100 g, of which 19 g is sugar). It also delivers 6.5 g of fiber.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (19 g); points in favor come from fiber (6.5 g), protein (8.9 g). Overall that places it in band B.

About 26 g of Weetos - Anneaux Multi-céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.