Dairy & Eggs · Nutrition facts

Washington Raspberry

88 kcal per 100 g, with 5.3 g protein, 14.7 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 container (170 g)
Calcium rich
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Washington RaspberryNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
5.3 g
Protein
23% of calories
14.7 g
Carbs
65% of calories
1.2 g
Fat
12% of calories
Macro split
Protein 23%Carbs 65%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.4g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol9mg3% DV
Sodium41mg2% DV
Potassium165.9mg4% DV
Calcium147mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072830400060 · Data last verified:

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Barcode

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0072830400060

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Common questions

How many calories are in Washington Raspberry?

Washington Raspberry by Tillamook has 88 kcal per 100 g. One serving (170 g) is about 150 kcal.

How much protein is in Washington Raspberry?

Washington Raspberry contains 5.3 g of protein per 100 g — about 9 g per 170 g serving.

Is Washington Raspberry low in sodium?

Yes — just 41 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Washington Raspberry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band B.

How much Washington Raspberry is 100 calories?

About 114 g of Washington Raspberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Washington Raspberry a good source of calcium?

It is a moderate source: 147 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Washington Raspberry high in sugar or fat?

Per 100 g it has 12.4 g sugar and 1.2 g fat (0.9 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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