Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076850099129 · Data last verified:
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Common questions
How many calories are in 2% Reduce Fat Milk?
2% Reduce Fat Milk has 83 kcal per 100 g.
How much protein is in 2% Reduce Fat Milk?
2% Reduce Fat Milk contains 3.3 g of protein per 100 g.
Is 2% Reduce Fat Milk low in sodium?
Yes — just 67.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does 2% Reduce Fat Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g). Overall that places it in band B.
How much 2% Reduce Fat Milk is 100 calories?
About 120 g of 2% Reduce Fat Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 2% Reduce Fat Milk a good source of calcium?
It is a moderate source: 104 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is 2% Reduce Fat Milk high in sugar or fat?
Per 100 g it has 12.5 g sugar and 2.1 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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