Dairy & Eggs · Nutrition facts

Pouches Low Fat Yogurt

91 kcal per 100 g, with 5.1 g protein, 13.1 g carbs and 2 g fat. Full micronutrients and serving info below.

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Pouches Low Fat YogurtNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
5.1 g
Protein
22% of calories
13.1 g
Carbs
58% of calories
2 g
Fat
20% of calories
Macro split
Protein 22%Carbs 58%Fat 20%

Nutrition facts

per 100 g
Sugar9.1g
Saturated fat1g5% DV
Sodium90.9mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742359786 · Data last verified:

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0078742359786

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Common questions

How many calories are in Pouches Low Fat Yogurt?

Pouches Low Fat Yogurt by Great Value has 91 kcal per 100 g.

How much protein is in Pouches Low Fat Yogurt?

Pouches Low Fat Yogurt contains 5.1 g of protein per 100 g.

Is Pouches Low Fat Yogurt low in sodium?

Yes — just 90.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Pouches Low Fat Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pouches Low Fat Yogurt is 100 calories?

About 110 g of Pouches Low Fat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pouches Low Fat Yogurt high in sugar or fat?

Per 100 g it has 9.1 g sugar and 2 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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