Verrines Saumon Tomate Basilic

Verrines Saumon Tomate Basilic has 170 kcal per 100 g.

Verrines Saumon Tomate Basilic contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 2.7 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 59 g of Verrines Saumon Tomate Basilic equals 100 kcal.

Per 100 g it has 2.7 g sugar and 13 g fat (3.3 g saturated). Fat provides 70% of its calories, so portion size matters most here.