6 Mini-verrines De La Mer

6 Mini-verrines De La Mer by Picard has 132 kcal per 100 g. One serving (100 g) is about 132 kcal.

6 Mini-verrines De La Mer contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.

With 4.7 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band C.

About 76 g of 6 Mini-verrines De La Mer equals 100 kcal.

Per 100 g it has 4.6 g sugar and 9.7 g fat (3.2 g saturated). Fat provides 67% of its calories, so portion size matters most here.