Snacks · Nutrition facts

6 Mini-coupes De La Mer

by Picard

172 kcal per 100 g, with 8.4 g protein, 6 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Serving: Une verrine 25 g
Good protein
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6 Mini-coupes De La MerNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
8.4 g
Protein
20% of calories
6 g
Carbs
14% of calories
12.3 g
Fat
66% of calories
Macro split
Protein 20%Carbs 14%Fat 66%

Nutrition facts

per 100 g
Sugar5.4g
Saturated fat5.3g26% DV
Sodium424mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160894932 · Data last verified:

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3270160894932

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Common questions

How many calories are in 6 Mini-coupes De La Mer?

6 Mini-coupes De La Mer by Picard has 172 kcal per 100 g. One serving (25 g) is about 43 kcal.

How much protein is in 6 Mini-coupes De La Mer?

6 Mini-coupes De La Mer contains 8.4 g of protein per 100 g — about 2.1 g per 25 g serving.

Is 6 Mini-coupes De La Mer high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does 6 Mini-coupes De La Mer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (424 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much 6 Mini-coupes De La Mer is 100 calories?

About 58 g of 6 Mini-coupes De La Mer equals 100 kcal.

Is 6 Mini-coupes De La Mer high in sugar or fat?

Per 100 g it has 5.4 g sugar and 12.3 g fat (5.3 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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