Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463904355 · Data last verified:
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Common questions
How many calories are in Vegetarische Bolognese?
Vegetarische Bolognese by Speisezeit has 147 kcal per 100 g. One serving (200 g) is about 294 kcal.
How much protein is in Vegetarische Bolognese?
Vegetarische Bolognese contains 3.4 g of protein per 100 g — about 6.8 g per 200 g serving.
Is Vegetarische Bolognese keto-friendly?
With 4.5 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vegetarische Bolognese high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Vegetarische Bolognese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.
How much Vegetarische Bolognese is 100 calories?
About 68 g of Vegetarische Bolognese equals 100 kcal.
Is Vegetarische Bolognese a good source of vitamin C?
It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Vegetarische Bolognese high in sugar or fat?
Per 100 g it has 3.3 g sugar and 12 g fat (2.5 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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