Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5070000339061 · Data last verified:
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Common questions
How many calories are in Vanilla Shake?
Vanilla Shake by wholesupport Balance Nutrition has 400 kcal per 100 g. One serving (100 g) is about 400 kcal.
How much protein is in Vanilla Shake?
Vanilla Shake contains 31 g of protein per 100 g — about 31 g per 100 g serving.
Is Vanilla Shake a good source of protein?
Yes — 31 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Vanilla Shake low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Vanilla Shake a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Vanilla Shake have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (4.3 g); points in favor come from fiber (5.1 g), protein (31 g). Overall that places it in band B.
How much Vanilla Shake is 100 calories?
About 25 g of Vanilla Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vanilla Shake high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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