Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5213000781007 · Data last verified:
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Common questions
How many calories are in Protein Crunch?
Protein Crunch by mooveat has 394 kcal per 100 g. One serving (65 g) is about 256 kcal.
How much protein is in Protein Crunch?
Protein Crunch contains 30.8 g of protein per 100 g — about 20 g per 65 g serving.
Is Protein Crunch a good source of protein?
Yes — 30.8 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Protein Crunch high in saturated fat?
It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Protein Crunch low in sodium?
Yes — just 104.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Protein Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (13.1 g); points in favor come from protein (30.8 g). Overall that places it in band C.
How much Protein Crunch is 100 calories?
About 25 g of Protein Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Crunch high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
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