Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915236187 · Data last verified:
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Common questions
How many calories are in Unsalted Tops?
Unsalted Tops by Great Value has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.
How much protein is in Unsalted Tops?
Unsalted Tops contains 10 g of protein per 100 g — about 2 g per 20 g serving.
Is Unsalted Tops a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Unsalted Tops high in carbs?
Yes — carbohydrates provide 70% of its calories (75 g per 100 g, of which 0 g is sugar). It also delivers 5 g of fiber.
Is Unsalted Tops low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Unsalted Tops a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Unsalted Tops have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.
How much Unsalted Tops is 100 calories?
About 25 g of Unsalted Tops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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