Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0644209425075 · Data last verified:
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Common questions
How many calories are in Blueberry Flavored Muffin Mix Mug Cakes, Blueberry?
Blueberry Flavored Muffin Mix Mug Cakes, Blueberry by Duncan Hines has 415 kcal per 100 g. One serving (65 g) is about 270 kcal.
How much protein is in Blueberry Flavored Muffin Mix Mug Cakes, Blueberry?
Blueberry Flavored Muffin Mix Mug Cakes, Blueberry contains 6.2 g of protein per 100 g — about 4 g per 65 g serving.
Is Blueberry Flavored Muffin Mix Mug Cakes, Blueberry high in carbs?
Yes — carbohydrates provide 71% of its calories (75.4 g per 100 g, of which 40 g is sugar). It also delivers 4.6 g of fiber.
Is Blueberry Flavored Muffin Mix Mug Cakes, Blueberry high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Blueberry Flavored Muffin Mix Mug Cakes, Blueberry high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Blueberry Flavored Muffin Mix Mug Cakes, Blueberry a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Blueberry Flavored Muffin Mix Mug Cakes, Blueberry have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (40 g), saturated fat (6.2 g), sodium (446 mg); points in favor come from fiber (4.6 g). Overall that places it in band D.
How much Blueberry Flavored Muffin Mix Mug Cakes, Blueberry is 100 calories?
About 24 g of Blueberry Flavored Muffin Mix Mug Cakes, Blueberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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