Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120708144 · Data last verified:
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Common questions
How many calories are in Trofie?
Trofie by Coop, Fiorfiore has 358 kcal per 100 g.
How much protein is in Trofie?
Trofie contains 14 g of protein per 100 g.
Is Trofie a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Trofie high in carbs?
Yes — carbohydrates provide 81% of its calories (71 g per 100 g, of which 1.5 g is sugar). It also delivers 2.8 g of fiber.
Is Trofie low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Trofie low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Trofie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from protein (14 g). Overall that places it in band A.
How much Trofie is 100 calories?
About 28 g of Trofie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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