Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260323647 · Data last verified:
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Common questions
How many calories are in Tostas Multicereais?
Tostas Multicereais by PorSi,PorSi VivaBem,VivaBem has 468 kcal per 100 g. One serving (8 g) is about 36 kcal.
How much protein is in Tostas Multicereais?
Tostas Multicereais contains 11 g of protein per 100 g — about 0.8 g per 8 g serving.
Is Tostas Multicereais a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Tostas Multicereais low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Tostas Multicereais high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Tostas Multicereais a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Tostas Multicereais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sodium (720 mg); points in favor come from fiber (10 g), protein (11 g). Overall that places it in band C.
How much Tostas Multicereais is 100 calories?
About 21 g of Tostas Multicereais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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