Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900587043122 · Data last verified:
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Common questions
How many calories are in Mieszanka Egzotyczna?
Mieszanka Egzotyczna by BakaD'Or has 454 kcal per 100 g. One serving (30 g) is about 136 kcal.
How much protein is in Mieszanka Egzotyczna?
Mieszanka Egzotyczna contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Mieszanka Egzotyczna high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Mieszanka Egzotyczna high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Mieszanka Egzotyczna low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mieszanka Egzotyczna a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Mieszanka Egzotyczna have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (49 g), saturated fat (12 g); points in favor come from fiber (7.4 g). Overall that places it in band D.
How much Mieszanka Egzotyczna is 100 calories?
About 22 g of Mieszanka Egzotyczna equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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