Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5608394451023 · Data last verified:
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Common questions
How many calories are in Super Breakfast?
Super Breakfast by Origens has 441 kcal per 100 g. One serving (20 g) is about 88 kcal.
How much protein is in Super Breakfast?
Super Breakfast contains 15 g of protein per 100 g — about 3 g per 20 g serving.
Is Super Breakfast a good source of protein?
Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Super Breakfast high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Super Breakfast low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Super Breakfast a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Super Breakfast have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (16 g), saturated fat (4.2 g); points in favor come from fiber (10 g), protein (15 g). Overall that places it in band B.
How much Super Breakfast is 100 calories?
About 23 g of Super Breakfast equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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