Tomato & Basil Soup

Tomato & Basil Soup by SuperValu has 69 kcal per 100 g. One serving (200 g) is about 138 kcal.

Tomato & Basil Soup contains 1.1 g of protein per 100 g — about 2.2 g per 200 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band C.

About 145 g of Tomato & Basil Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 8954.3 mg per 100 g, about 49746% of the daily value. A 200 g portion covers roughly 999%.

Per 100 g it has 4.7 g sugar and 5.7 g fat (3.9 g saturated). Fat provides 64% of its calories, so portion size matters most here.