Dairy & Eggs · Nutrition facts

Three Cheese Breadsticks

by New York Bakery

329 kcal per 100 g, with 13.7 g protein, 39.7 g carbs and 13.7 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Three Cheese BreadsticksNutri-Score CCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
13.7 g
Protein
16% of calories
39.7 g
Carbs
47% of calories
13.7 g
Fat
37% of calories
Macro split
Protein 16%Carbs 47%Fat 37%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.1g
Saturated fat4.8g24% DV
Cholesterol15.7mg5% DV
Sodium602.7mg26% DV
Potassium164.4mg3% DV
Calcium125.5mg10% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070459009237 · Data last verified:

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0070459009237

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Common questions

How many calories are in Three Cheese Breadsticks?

Three Cheese Breadsticks by New York Bakery has 329 kcal per 100 g.

How much protein is in Three Cheese Breadsticks?

Three Cheese Breadsticks contains 13.7 g of protein per 100 g.

Is Three Cheese Breadsticks a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Three Cheese Breadsticks high in sodium?

Yes — 602.7 mg of sodium per 100 g, about 26% of the daily value.

Why does Three Cheese Breadsticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (602.7 mg); points in favor come from protein (13.7 g). Overall that places it in band C.

How much Three Cheese Breadsticks is 100 calories?

About 30 g of Three Cheese Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Three Cheese Breadsticks a good source of calcium?

It is a moderate source: 125.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Three Cheese Breadsticks a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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