Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0675786000034 · Data last verified:
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Common questions
How many calories are in Cheese Sticks?
Cheese Sticks has 371 kcal per 100 g.
How much protein is in Cheese Sticks?
Cheese Sticks contains 17.1 g of protein per 100 g.
Is Cheese Sticks a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Cheese Sticks high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Cheese Sticks high in sodium?
Yes — 742.9 mg of sodium per 100 g, about 32% of the daily value.
Why does Cheese Sticks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (5.7 g), sodium (742.9 mg); points in favor come from protein (17.1 g). Overall that places it in band D.
How much Cheese Sticks is 100 calories?
About 27 g of Cheese Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese Sticks high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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