Sv Corn Cakes 110g

Sv Corn Cakes 110g by Supervalu has 371 kcal per 100 g.

Sv Corn Cakes 110g contains 7.1 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (84.3 g per 100 g, of which 7.1 g is sugar). It also delivers 5.6 g of fiber.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (5.6 g). Overall that places it in band A.

About 27 g of Sv Corn Cakes 110g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.