Snacks · Nutrition facts

Super Cream Cracker

440 kcal per 100 g, with 12 g protein, 72 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Super Cream CrackerNutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
10% of calories
72 g
Carbs
62% of calories
14 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat6g30% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0771528271028 · Data last verified:

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Barcode

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0771528271028

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Common questions

How many calories are in Super Cream Cracker?

Super Cream Cracker has 440 kcal per 100 g.

How much protein is in Super Cream Cracker?

Super Cream Cracker contains 12 g of protein per 100 g.

Is Super Cream Cracker a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Super Cream Cracker low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Super Cream Cracker high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Super Cream Cracker high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Super Cream Cracker a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Super Cream Cracker have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (6 g), sodium (840 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band C.

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