Vegetables · Nutrition facts

Steamfresh Vege Mix Green Beans, Broccoli & Sugarsnap Peas

by Wattie's

33 kcal per 100 g, with 2.8 g protein, 6.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low calorie
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Steamfresh Vege Mix Green Beans, Broccoli & Sugarsnap PeasNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
2.8 g
Protein
29% of calories
6.5 g
Carbs
67% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 29%Carbs 67%Fat 4%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C6.2mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300657779238 · Data last verified:

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Barcode

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9300657779238

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Common questions

How many calories are in Steamfresh Vege Mix Green Beans, Broccoli & Sugarsnap Peas?

Steamfresh Vege Mix Green Beans, Broccoli & Sugarsnap Peas by Wattie's has 33 kcal per 100 g. One serving (100 g) is about 33 kcal.

How much protein is in Steamfresh Vege Mix Green Beans, Broccoli & Sugarsnap Peas?

Steamfresh Vege Mix Green Beans, Broccoli & Sugarsnap Peas contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.

Is Steamfresh Vege Mix Green Beans, Broccoli & Sugarsnap Peas low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Steamfresh Vege Mix Green Beans, Broccoli & Sugarsnap Peas low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Steamfresh Vege Mix Green Beans, Broccoli & Sugarsnap Peas a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Steamfresh Vege Mix Green Beans, Broccoli & Sugarsnap Peas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Steamfresh Vege Mix Green Beans, Broccoli & Sugarsnap Peas is 100 calories?

About 303 g of Steamfresh Vege Mix Green Beans, Broccoli & Sugarsnap Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Steamfresh Vege Mix Green Beans, Broccoli & Sugarsnap Peas high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

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