Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042272006977 · Data last verified:
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Common questions
How many calories are in Soupe Au Quinoa Au Chou Frisé Kale Et Aux Lentilles Corail?
Soupe Au Quinoa Au Chou Frisé Kale Et Aux Lentilles Corail by Amy’s kitchen has 62 kcal per 100 g.
How much protein is in Soupe Au Quinoa Au Chou Frisé Kale Et Aux Lentilles Corail?
Soupe Au Quinoa Au Chou Frisé Kale Et Aux Lentilles Corail contains 1.6 g of protein per 100 g.
Is Soupe Au Quinoa Au Chou Frisé Kale Et Aux Lentilles Corail low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.
Why does Soupe Au Quinoa Au Chou Frisé Kale Et Aux Lentilles Corail have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Soupe Au Quinoa Au Chou Frisé Kale Et Aux Lentilles Corail is 100 calories?
About 161 g of Soupe Au Quinoa Au Chou Frisé Kale Et Aux Lentilles Corail equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soupe Au Quinoa Au Chou Frisé Kale Et Aux Lentilles Corail a good source of vitamin C?
It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Soupe Au Quinoa Au Chou Frisé Kale Et Aux Lentilles Corail high in sugar or fat?
Per 100 g it has 1.6 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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