Other · Nutrition facts

Snyders Filled Pieces

469 kcal per 100 g, with 15 g protein, 54 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron rich
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Snyders Filled PiecesNutri-Score CCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
15 g
Protein
13% of calories
54 g
Carbs
47% of calories
20 g
Fat
40% of calories
Macro split
Protein 13%Carbs 47%Fat 40%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar6g
Saturated fat2.5g12% DV
Trans fat0.5g
Sodium1086mg47% DV
Iron4.8mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077975094624 · Data last verified:

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Barcode

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0077975094624

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Common questions

How many calories are in Snyders Filled Pieces?

Snyders Filled Pieces has 469 kcal per 100 g.

How much protein is in Snyders Filled Pieces?

Snyders Filled Pieces contains 15 g of protein per 100 g.

Is Snyders Filled Pieces a good source of protein?

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Snyders Filled Pieces high in sodium?

Yes — 1086 mg of sodium per 100 g, about 47% of the daily value.

Is Snyders Filled Pieces a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Snyders Filled Pieces have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sodium (1086 mg); points in favor come from fiber (5 g), protein (15 g). Overall that places it in band C.

How much Snyders Filled Pieces is 100 calories?

About 21 g of Snyders Filled Pieces equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snyders Filled Pieces high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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