Other · Nutrition facts

Garlic Authentic Baked Panetini, Garlic

438 kcal per 100 g, with 12.5 g protein, 62.5 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 2 PIECES (16 g)
Good proteinCalorie denseHigh fiber
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Garlic Authentic Baked Panetini, GarlicNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
12.5 g
Protein
11% of calories
62.5 g
Carbs
53% of calories
18.8 g
Fat
36% of calories
Macro split
Protein 11%Carbs 53%Fat 36%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar6.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium222.3mg5% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0081363882106 · Data last verified:

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Barcode

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0081363882106

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Common questions

How many calories are in Garlic Authentic Baked Panetini, Garlic?

Garlic Authentic Baked Panetini, Garlic by B&G Foods North America Inc. has 438 kcal per 100 g. One serving (16 g) is about 70 kcal.

How much protein is in Garlic Authentic Baked Panetini, Garlic?

Garlic Authentic Baked Panetini, Garlic contains 12.5 g of protein per 100 g — about 2 g per 16 g serving.

Is Garlic Authentic Baked Panetini, Garlic a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Garlic Authentic Baked Panetini, Garlic high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Garlic Authentic Baked Panetini, Garlic a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Garlic Authentic Baked Panetini, Garlic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (1000 mg); points in favor come from fiber (6.2 g), protein (12.5 g). Overall that places it in band C.

How much Garlic Authentic Baked Panetini, Garlic is 100 calories?

About 23 g of Garlic Authentic Baked Panetini, Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Authentic Baked Panetini, Garlic high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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