Dairy & Eggs · Nutrition facts

Skyr & Oats With Blueberry

81 kcal per 100 g, with 7.3 g protein, 11 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Skyr & Oats With BlueberryNutri-Score ACompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
7.3 g
Protein
39% of calories
11 g
Carbs
59% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 39%Carbs 59%Fat 2%

Nutrition facts

per 100 g
Sugar9g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016241040732 · Data last verified:

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4016241040732

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Common questions

How many calories are in Skyr & Oats With Blueberry?

Skyr & Oats With Blueberry by Arla has 81 kcal per 100 g.

How much protein is in Skyr & Oats With Blueberry?

Skyr & Oats With Blueberry contains 7.3 g of protein per 100 g.

Is Skyr & Oats With Blueberry low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skyr & Oats With Blueberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Skyr & Oats With Blueberry is 100 calories?

About 123 g of Skyr & Oats With Blueberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr & Oats With Blueberry high in sugar or fat?

Per 100 g it has 9 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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