Dairy & Eggs · Nutrition facts

Yogurt Alla Greca

92 kcal per 100 g, with 8.1 g protein, 14.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Yogurt Alla GrecaNutri-Score ACompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
8.1 g
Protein
35% of calories
14.3 g
Carbs
63% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 35%Carbs 63%Fat 2%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar13.3g
Saturated fat0.1g0% DV
Cholesterol19.9mg7% DV
Sodium52mg2% DV
Potassium153.2mg3% DV
Calcium100.7mg8% DV
Iron0.3mg2% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025500223816 · Data last verified:

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4025500223816

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Common questions

How many calories are in Yogurt Alla Greca?

Yogurt Alla Greca by Müller has 92 kcal per 100 g.

How much protein is in Yogurt Alla Greca?

Yogurt Alla Greca contains 8.1 g of protein per 100 g.

Is Yogurt Alla Greca low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Alla Greca have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Yogurt Alla Greca is 100 calories?

About 109 g of Yogurt Alla Greca equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Alla Greca a good source of calcium?

It is a moderate source: 100.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogurt Alla Greca high in sugar or fat?

Per 100 g it has 13.3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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