Dairy & Eggs · Nutrition facts

Quarkgenuss - Brombeere

81 kcal per 100 g, with 7 g protein, 12.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calcium rich
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Quarkgenuss - BrombeereNutri-Score ACompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
7 g
Protein
35% of calories
12.3 g
Carbs
62% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 35%Carbs 62%Fat 3%

Nutrition facts

per 100 g
Sugar12g
Saturated fat0.1g0% DV
Sodium39mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019300162987 · Data last verified:

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4019300162987

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Common questions

How many calories are in Quarkgenuss - Brombeere?

Quarkgenuss - Brombeere by Exquisa has 81 kcal per 100 g. One serving (100 g) is about 81 kcal.

How much protein is in Quarkgenuss - Brombeere?

Quarkgenuss - Brombeere contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is Quarkgenuss - Brombeere low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Quarkgenuss - Brombeere have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band A.

How much Quarkgenuss - Brombeere is 100 calories?

About 123 g of Quarkgenuss - Brombeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Quarkgenuss - Brombeere a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Quarkgenuss - Brombeere high in sugar or fat?

Per 100 g it has 12 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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