Shreddies Big Pack

Shreddies Big Pack by Nestlé has 364 kcal per 100 g. One serving (40 g) is about 146 kcal.

Shreddies Big Pack contains 10.8 g of protein per 100 g — about 4.3 g per 40 g serving.

Yes — 10.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (70.4 g per 100 g, of which 12.5 g is sugar). It also delivers 12 g of fiber.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (12.5 g); points in favor come from fiber (12 g), protein (10.8 g). Overall that places it in band A.

About 27 g of Shreddies Big Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.