Other · Nutrition facts

Farine D'épeautre

333 kcal per 100 g, with 13.3 g protein, 70 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Farine D'épeautreNutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
13.3 g
Protein
15% of calories
70 g
Carbs
77% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar6.7g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623636500005 · Data last verified:

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0623636500005

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Common questions

How many calories are in Farine D'épeautre?

Farine D'épeautre has 333 kcal per 100 g.

How much protein is in Farine D'épeautre?

Farine D'épeautre contains 13.3 g of protein per 100 g.

Is Farine D'épeautre a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Farine D'épeautre high in carbs?

Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 6.7 g is sugar). It also delivers 10 g of fiber.

Is Farine D'épeautre low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine D'épeautre a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Farine D'épeautre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (13.3 g). Overall that places it in band A.

How much Farine D'épeautre is 100 calories?

About 30 g of Farine D'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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