Other · Nutrition facts

Seasoned Waffle Fries

188 kcal per 100 g, with 3.5 g protein, 27.1 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 85 g
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Seasoned Waffle FriesNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
3.5 g
Protein
8% of calories
27.1 g
Carbs
58% of calories
7.1 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Sodium494.1mg21% DV
Potassium317.6mg7% DV
Calcium11.8mg1% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888670113783 · Data last verified:

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0888670113783

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Common questions

How many calories are in Seasoned Waffle Fries?

Seasoned Waffle Fries by Wellsey Farms has 188 kcal per 100 g. One serving (85 g) is about 160 kcal.

How much protein is in Seasoned Waffle Fries?

Seasoned Waffle Fries contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.

Is Seasoned Waffle Fries low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 27.1 g of carbs come from starch and fiber rather than sugar.

Is Seasoned Waffle Fries high in sodium?

Yes — 494.1 mg of sodium per 100 g, about 21% of the daily value.

Why does Seasoned Waffle Fries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (494.1 mg). Overall that places it in band C.

How much Seasoned Waffle Fries is 100 calories?

About 53 g of Seasoned Waffle Fries equals 100 kcal.

Is Seasoned Waffle Fries high in sugar or fat?

Per 100 g it has 0 g sugar and 7.1 g fat (0 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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