Other · Nutrition facts

Plain Rôti Paratha

200 kcal per 100 g, with 5 g protein, 30 g carbs and 6 g fat. Full micronutrients and serving info below.

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Plain Rôti ParathaNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
5 g
Protein
10% of calories
30 g
Carbs
62% of calories
6 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0890976701403 · Data last verified:

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0890976701403

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Common questions

How many calories are in Plain Rôti Paratha?

Plain Rôti Paratha has 200 kcal per 100 g.

How much protein is in Plain Rôti Paratha?

Plain Rôti Paratha contains 5 g of protein per 100 g.

Is Plain Rôti Paratha low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Plain Rôti Paratha a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Plain Rôti Paratha have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4 g). Overall that places it in band A.

How much Plain Rôti Paratha is 100 calories?

About 50 g of Plain Rôti Paratha equals 100 kcal.

Is Plain Rôti Paratha high in sugar or fat?

Per 100 g it has 1 g sugar and 6 g fat (0 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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