Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185865008 · Data last verified:
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Common questions
How many calories are in Schoko Reis Waffeln?
Schoko Reis Waffeln by Kaufland has 490 kcal per 100 g. One serving (100 g) is about 490 kcal.
How much protein is in Schoko Reis Waffeln?
Schoko Reis Waffeln contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.
Is Schoko Reis Waffeln high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Schoko Reis Waffeln high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Schoko Reis Waffeln low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Schoko Reis Waffeln a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Schoko Reis Waffeln have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (28 g), saturated fat (13 g); points in favor come from fiber (5.3 g). Overall that places it in band D.
How much Schoko Reis Waffeln is 100 calories?
About 20 g of Schoko Reis Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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