Other · Nutrition facts

Reiswaffeln Joghurt

by Rewe

511 kcal per 100 g, with 9.1 g protein, 59.1 g carbs and 26.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Reiswaffeln JoghurtNutri-Score DCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
9.1 g
Protein
7% of calories
59.1 g
Carbs
46% of calories
26.2 g
Fat
47% of calories
Macro split
Protein 7%Carbs 46%Fat 47%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar26.6g
Saturated fat15.5g78% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256255165 · Data last verified:

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4337256255165

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Common questions

How many calories are in Reiswaffeln Joghurt?

Reiswaffeln Joghurt by Rewe has 511 kcal per 100 g.

How much protein is in Reiswaffeln Joghurt?

Reiswaffeln Joghurt contains 9.1 g of protein per 100 g.

Is Reiswaffeln Joghurt high in sugar?

Yes — 26.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Reiswaffeln Joghurt high in saturated fat?

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Reiswaffeln Joghurt low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Reiswaffeln Joghurt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (26.6 g), saturated fat (15.5 g); points in favor come from protein (9.1 g). Overall that places it in band D.

How much Reiswaffeln Joghurt is 100 calories?

About 20 g of Reiswaffeln Joghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reiswaffeln Joghurt high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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