Other · Nutrition facts

Cornflakes - Nougat Bits

by DE-VAU-GE,Ja!,Rewe

478 kcal per 100 g, with 7 g protein, 61.1 g carbs and 21.8 g fat. Full micronutrients and serving info below.

Serving: 16.25 g
Calorie denseIron richPotassium
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Cornflakes - Nougat BitsNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
61.1 g
Carbs
52% of calories
21.8 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar27g
Saturated fat6.3g32% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium315.6mg7% DV
Calcium20.8mg2% DV
Iron3.2mg18% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256436649 · Data last verified:

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Common questions

How many calories are in Cornflakes - Nougat Bits?

Cornflakes - Nougat Bits by DE-VAU-GE,Ja!,Rewe has 478 kcal per 100 g. One serving (16 g) is about 78 kcal.

How much protein is in Cornflakes - Nougat Bits?

Cornflakes - Nougat Bits contains 7 g of protein per 100 g — about 1.1 g per 16 g serving.

Is Cornflakes - Nougat Bits high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Cornflakes - Nougat Bits high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Cornflakes - Nougat Bits a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Cornflakes - Nougat Bits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (27 g), saturated fat (6.3 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Cornflakes - Nougat Bits is 100 calories?

About 21 g of Cornflakes - Nougat Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cornflakes - Nougat Bits high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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