Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619130432 · Data last verified:
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Common questions
How many calories are in Savoyer Schinken?
Savoyer Schinken by Dulano,Lidl has 288 kcal per 100 g. One serving (13 g) is about 37 kcal.
How much protein is in Savoyer Schinken?
Savoyer Schinken contains 30 g of protein per 100 g — about 3.9 g per 13 g serving.
Is Savoyer Schinken a good source of protein?
Yes — 30 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Savoyer Schinken keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Savoyer Schinken high in sodium?
Yes — 1967 mg of sodium per 100 g, about 86% of the daily value.
Why does Savoyer Schinken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1967 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Savoyer Schinken is 100 calories?
About 35 g of Savoyer Schinken equals 100 kcal.
Is Savoyer Schinken a good source of potassium?
It is a moderate source: 369.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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