Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413475472616 · Data last verified:
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Common questions
How many calories are in Lomo Curado?
Lomo Curado by Ral d'Avinyo has 308 kcal per 100 g.
How much protein is in Lomo Curado?
Lomo Curado contains 39.9 g of protein per 100 g.
Is Lomo Curado a good source of protein?
Yes — 39.9 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Lomo Curado keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo Curado high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Lomo Curado high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Lomo Curado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (1600 mg); points in favor come from protein (39.9 g). Overall that places it in band D.
How much Lomo Curado is 100 calories?
About 32 g of Lomo Curado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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