Fish & Seafood · Nutrition facts

Salmón Marinado

223 kcal per 100 g, with 22 g protein, 2.2 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Salmón MarinadoNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
39% of calories
2.2 g
Carbs
4% of calories
14 g
Fat
57% of calories
Macro split
Protein 39%Carbs 4%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat2.2g11% DV
Cholesterol50.4mg17% DV
Sodium1160mg50% DV
Potassium337.2mg7% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876062144 · Data last verified:

Compare Salmón Marinado with another food

Barcode

scan it with any barcode app

8431876062144

Dietly — AI Calorie Counter

Log Salmón Marinado in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salmón Marinado?

Salmón Marinado by Carrefour has 223 kcal per 100 g.

How much protein is in Salmón Marinado?

Salmón Marinado contains 22 g of protein per 100 g.

Is Salmón Marinado a good source of protein?

Yes — 22 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Salmón Marinado keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmón Marinado high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Salmón Marinado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Salmón Marinado is 100 calories?

About 45 g of Salmón Marinado equals 100 kcal.

Is Salmón Marinado high in sugar or fat?

Per 100 g it has 1 g sugar and 14 g fat (2.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API