Fish & Seafood · Nutrition facts

Salmón Noruego

212 kcal per 100 g, with 23 g protein, 0.8 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Salmón NoruegoNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
23 g
Protein
43% of calories
0.8 g
Carbs
2% of calories
13 g
Fat
55% of calories
Macro split
Protein 43%Carbs 2%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat2.3g12% DV
Cholesterol26.8mg9% DV
Sodium1280mg56% DV
Potassium187.5mg4% DV
Calcium9.6mg1% DV
Iron0.4mg2% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876104967 · Data last verified:

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Barcode

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8431876104967

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Common questions

How many calories are in Salmón Noruego?

Salmón Noruego by Carrefour has 212 kcal per 100 g.

How much protein is in Salmón Noruego?

Salmón Noruego contains 23 g of protein per 100 g.

Is Salmón Noruego a good source of protein?

Yes — 23 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Salmón Noruego keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmón Noruego high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Salmón Noruego have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Salmón Noruego is 100 calories?

About 47 g of Salmón Noruego equals 100 kcal.

Is Salmón Noruego high in sugar or fat?

Per 100 g it has 0.8 g sugar and 13 g fat (2.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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