Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060239489255 · Data last verified:
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Common questions
How many calories are in Roasted & Salted Pistachio Nuts?
Roasted & Salted Pistachio Nuts by BuyWholefoodsOnline.co.uk, BWFO has 579 kcal per 100 g. One serving (100 g) is about 579 kcal.
How much protein is in Roasted & Salted Pistachio Nuts?
Roasted & Salted Pistachio Nuts contains 24.9 g of protein per 100 g — about 24.9 g per 100 g serving.
Is Roasted & Salted Pistachio Nuts a good source of protein?
Yes — 24.9 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Roasted & Salted Pistachio Nuts high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Roasted & Salted Pistachio Nuts a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Roasted & Salted Pistachio Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), sugar (12 g), saturated fat (5.9 g), sodium (400 mg); points in favor come from fiber (11.6 g), protein (24.9 g). Overall that places it in band C.
How much Roasted & Salted Pistachio Nuts is 100 calories?
About 17 g of Roasted & Salted Pistachio Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted & Salted Pistachio Nuts high in calories?
Yes — 579 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.
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