Nuts & Seeds · Nutrition facts

Dry Roasted Peanuts

by Cambrook

575 kcal per 100 g, with 23.7 g protein, 9.1 g carbs and 49.5 g fat. Full micronutrients and serving info below.

Serving: 45g
High proteinCalorie denseHigh fiberPotassium
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Dry Roasted PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
23.7 g
Protein
16% of calories
9.1 g
Carbs
6% of calories
49.5 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar4.4g
Saturated fat8.9g44% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium736.7mg16% DV
Calcium60.8mg5% DV
Iron1.8mg10% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060310130649 · Data last verified:

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5060310130649

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Common questions

How many calories are in Dry Roasted Peanuts?

Dry Roasted Peanuts by Cambrook has 575 kcal per 100 g. One serving (45 g) is about 259 kcal.

How much protein is in Dry Roasted Peanuts?

Dry Roasted Peanuts contains 23.7 g of protein per 100 g — about 10.7 g per 45 g serving.

Is Dry Roasted Peanuts a good source of protein?

Yes — 23.7 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Dry Roasted Peanuts high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Dry Roasted Peanuts high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Dry Roasted Peanuts a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Dry Roasted Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), saturated fat (8.9 g), sodium (680 mg); points in favor come from fiber (6.3 g), protein (23.7 g). Overall that places it in band D.

How much Dry Roasted Peanuts is 100 calories?

About 17 g of Dry Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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