Riz Soufflé Enrobé De Chocolat

Riz Soufflé Enrobé De Chocolat by U, U Mat & Lou has 393 kcal per 100 g. One serving (30 g) is about 118 kcal.

Riz Soufflé Enrobé De Chocolat contains 5.4 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — carbohydrates provide 89% of its calories (86 g per 100 g, of which 33.6 g is sugar). It also delivers 2.2 g of fiber.

Yes — 33.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (33.6 g), sodium (452 mg). Overall that places it in band D.

About 25 g of Riz Soufflé Enrobé De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.