Galettes De Maïs 130g

Galettes De Maïs 130g by U has 377 kcal per 100 g. One serving (5 g) is about 19 kcal.

Galettes De Maïs 130g contains 9.7 g of protein per 100 g — about 0.5 g per 5 g serving.

Yes — carbohydrates provide 86% of its calories (78 g per 100 g, of which 0.9 g is sugar). It also delivers 6.9 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from fiber (6.9 g), protein (9.7 g). Overall that places it in band A.

About 27 g of Galettes De Maïs 130g equals 100 kcal. It is energy-dense, so small amounts add up quickly.